Swam 2200 meters on Thursday. Attended a wine tasting fundraiser for a TNT participant doing another event late Friday. Got 5 hours sleep then woke up at 6:30 AM for my bike/run group training Sunday morning. I knew training was going to be tough but not like this.

Also, I just learned that “5150” is a section of the California Welfare and Institutions Code which allows a qualified officer or clinician to involuntarily confine a person deemed to have a mental disorder that makes them a danger to him or her self, and/or others and/or gravely disabled. (Also the basis of the name of Eddie Van Halen’s studio for which the album was named after). Coincidence that 51.50 KM also happens to be the distance of the olympic triathlon? I think not.